The Holy Rosary combines the outer with the inner, the prayer of the lips with the prayer of the heart, verbal with contemplative. While your mouth forms the words of the prayers, you meditate on the life, suffering and glory of Christ and the Virgin Mary.
This is how you pray the Rosary:
The sign of the cross on the Crucifix and then the Apostles' Creed;
The Our Father on the first large bead;
The Hail Mary prayer on each of the three small beads with the following intentions (the theological virtues):
For the increase of faith
For the increase of hope
For the increase of charity
The Glory Be to the Father prayer;
Announce the mystery
The "Our Father" on the large bead
The "Hail Mary" on each of the adjacent ten small beads;
The "Glory Be to the Father";
(The Fatima Prayer is commonly added here, as a pious addition: "O My Jesus, Forgive us our sins. Save us from the fires of hell. Lead all souls to Heaven. Especially those most in need of thy mercy.")
Announce the next mystery, again the Our Father on the next large bead, followed by ten Hail Marys on the small beads, the Glory Be to the Father, (and the Fatima Prayer, cf. below) for each of the following decades;
In conclusion, the Hail Holy Queen prayer and the sign of the cross.
The Mysteries of the Rosary
Joyful Mysteries
The Annunciation. Fruit of the Mystery: Humility
The Visitation. Fruit of the Mystery: Love of Neighbors
The Nativity. Fruit of the Mystery: Poverty (poor in spirit), Detachment from the things of the world, Contempt of Riches, Love of the Poor
The Presentation of Jesus at the Temple. Fruit of the Mystery: Purity, Obedience
The Finding of Jesus in the Temple. Fruit of the Mystery: True Wisdom and True Conversion, Piety, Joy of Finding Jesus
Luminous Mysteries
The Baptism of Jesus in the Jordan. Fruit of the Mystery: Openness to the Holy Spirit, the Healer.
The Wedding at Cana. Fruit of the Mystery: To Jesus through Mary. The understanding of the ability to manifest-through faith.
Jesus' Proclamation of the Kingdom of God. Fruit of the Mystery: Trust in God (Call of Conversion to Messiah)
The Transfiguration. Fruit of the Mystery: Desire for Holiness
The Institution of the Eucharist. Fruit of the Mystery: Adoration
Sorrowful Mysteries
The Agony in the Garden. Fruit of the Mystery: Sorrow for Sin, Uniformity with the will of God
The Scourging at the Pillar. Fruit of the Mystery: Mortification, Purity
The Crowning with Thorns. Fruit of the Mystery: Contempt of the world, Courage
The Carrying of the Cross. Fruit of the Mystery: Patience
The Crucifixion. Fruit of the Mystery: Salvation, Forgiveness
Glorious Mysteries
The Resurrection. Fruit of the Mystery: Faith
The Ascension. Fruit of the Mystery: Hope and desire for ascension to Heaven
The Descent of the Holy Spirit. Fruit of the Mystery: Holy Wisdom to know the truth and share with everyone, Divine Charity, Worship of the Holy Spirit
The Assumption of Mary. Fruit of the Mystery: Grace of a Happy Death and True Devotion towards Mary
The Coronation of the Virgin. Fruit of the Mystery: Perseverance and Crown of Glory, Trust in Mary's Intercession
Franciscan Father Joseph Maria Nilsson shows how you can create your own rosary (in Swedish).
The Prayers of the Rosary
The Apostles' Creed I believe in God, the Father almighty, Creator of heaven and earth, and in Jesus Christ, his only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died and was buried; he descended into hell; on the third day he rose again from the dead; he ascended into heaven, and is seated at the right hand of God the Father almighty; from there he will come to judge the living and the dead. I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen.
Our Father Our Father who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen.
Hail Mary Hail Mary, full of grace, the Lord is with thee; blessed art thou amongst women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.
Glory Be to the Father Glory to the Father, and to the Son, and to the Holy Spirit, As it was in the beginning, also now, and always, and to ages of ages. Amen.
The statue of Our Lady in the Cathedral gardens. The Virgin Mary is portrayed with a Rosary on her arm.
Hail Holy Queen (Salve Regina)Hail, Holy Queen enthroned above, O Maria! Hail, Mother of mercy and of love, O Maria! Triumph all ye cherubim! Sing with us ye seraphim! Heaven and earth resound the hymn! Salve, salve, salve, Regina!
Our life, our sweetness here below, O Maria! Our hope in sorrow and in woe, O Maria! Triumph all ye cherubim! Sing with us ye seraphim! Heaven and earth resound the hymn! Salve, salve, salve, Regina!
And when our last breath leaves us, O Maria! Show us thy son Christ Jesus, O Maria! Triumph all ye cherubim! Sing with us ye seraphim! Heaven and earth resound the hymn! Salve, salve, salve, Regina!